The Secret to Huge Trapezoids

Written by admin on 2009/05/18 – 4:19 am -

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This exercise can double the mass of traps.

This is one of the best traps building
exercises responsible for the extra mass
I’ve amassed onto the traps area.

What’s special about this exercise
is that… there’s no movement involved!

Just pure trapezoid contraction.

 


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